Tipping Point

How Far do you tip??

We all get there to the tipping point

but it’s how far we let our minds go

It can happen in a super speedy moment

or overtime and generally very slow.

We can all get pushed and pulled

until we are broken beyond all doubt

but it’s what we do and how far we go

And how loud we are prepared to scream and shout.

Some people suffer in silence

so you never know their truth

others demonstrate unreasonably unkind behaviour

 and their destruction is their proof.

The fragility of the human mind

can snap in an instant for sure

Who are we to judge what each one suffers

unless it’s knocking at our very own door.

some people seek help and get better

some people seek no help for sure

in order for your mind to be free and at peace

Inwardly it’s always better to settle the score.

I am no expert in mental health

but I do know certain distractions

if you want to have a healthy mindset

you need to be prepared to put in certain self-help actions.

We all have darkness and terribly bad days

but tomorrow is always a new start

If only you could see the brilliance of you

it would hopefully mend your lost heart.

As humans it’s really very simple

we just need to love and be loved

there are no magical cures or potions

or even guidance from whatever’s above.

Next time you’re feeling dark and alone

with nothing else to ponder on or see

tell yourself this very simple sentence

I have time, I have now, so let me help me.